Health Tips

Substitute water for this and added weight loss benefit

Health Tips

Substitute water for this and added weight loss benefit

If you are on the journey of losing weight then you probably know that certain foods help you lose weight faster. This is because many of them help you feel fuller, which causes you to eat less. Combined with the proper mindset, exercise and food portioning you CAN lose the weight! So, I wanted to share with you a great smoothie recipe that you can use to help you with your weight loss goals. P.S to maximize this smoothie, use sour sop tea instead of green tea to help you feel fuller longer which helps you reduce your portions. You...

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